The Lisa Alastuey Podcast

From Navy SEAL to Leadership Mentor: Inspiring Growth Development with Jake Zweig

Jake Zweig is a former US Navy SEAL, college athlete, and coach. His diverse background blends military discipline, competitive sports, and a commitment to leadership and personal development. His story serves as an example of how the skills learned in elite military training can be transferred to civilian life and used to inspire and help others. Through his speaking, advocacy, and mentorship, he continues to make an impact on the lives of those looking to overcome challenges and build leadership qualities.

Current Topics in Women's Pro Bodybuilding with Cory Hageman

Cory Hageman is an IFBB Bikini Pro with ten years of experience in bodybuilding. She owns Cory Fit, a health and performance coaching business, and has recently earned her nursing degree. In this video, we discuss various topics, including the differences between the bikini and fit model divisions, the use of PEDs in women’s bodybuilding, and coaching strategies for female athletes.

Problems with Modern Psychotherapy - When to Fire Your Therapist/Client with Dr. Peter Salerno

This week’s guest is Dr. Peter Salerno, a licensed psychotherapist with expertise in trauma and personality pathology. In this episode, we dive into the challenges facing modern psychotherapy, explore when it might be time to fire your therapist, and discuss situations where a therapist may need to part ways with a client.

The Substance Movie Review with Dr. Caryn Honig | A Tale of Body Horror and Dark Comedy

Terrifyingly Hilarious? Join Caryn and me as we review "The Substance" movie, offering our insightful overview while discussing the film's key lessons.

What it Takes to Become Mr. Olympia with Larry Pollock

My guest is Larry Pollock, a bodybuilding veteran with over 45 years of experience. He owns Underground Performance Gym in Ventura, California, and hosts the YouTube channel "Larry Pollock Uncensored," where he shares candid insights and engaging discussions on bodybuilding and fitness.

Longevity and Success in Pro Bodybuilding w/ Phil "The Jamaican Tank" Clahar

My guest this week is Phil “The Jamaican Tank” Clahar who is an extraordinary IFBB Open Bodybuilder with a career that stands out in the world of professional bodybuilding. Achieving his Pro card at the age of 43, Phil made his debut on the Mr. Olympia stage at age 49 and continued to compete in the Open division at age 50. Phil is an inspiration to all of us who aim to challenge aging and push the limits of what the human body can achieve. 

It Ends with Us Movie Review - What the Film Got Right and Wrong

Join me, Kerri, Kim, Laura, and Lauren for a lively discussion as we review the movie, It Ends with Us. We'll dive into what the film got right and where it missed the mark, sharing our strong opinions along the way.

RHONJ: Exclusive Behind the Scene Details with Frank Catania

I'm excited to welcome Frank Catania, a former lawyer, successful entrepreneur, and reality TV star known for his role on Bravo's hit show, The Real Housewives of New Jersey.

Unveiling Mafia History with Outcasts Host John Livia

John Livia is the host of the Serious and Silliness Outcasts Channel, where he conducts interviews with ex-mafia members, outlaw bikers, and other individuals who recount their extraordinary and unconventional experiences. In this particular episode, John dives into the history of the mafia and the realm of organized crime. He also shares a personal story, shedding light on his motivation for launching his Serious and Silliness Outcasts Channel.

Positives of Menopause with Dr. Kate Schuh White

My guest this week is Dr. Kate Schuh White, MD, FACOG. She earned her MD degree from Medical University of South Carolina with a Residency at The University of Texas Medical Branch. She is a Board-certified Menopause and Sexual Medicine Specialist with 25 years of managing and treating menopausal symptoms and specializing in sexual medicine.

Taking a Vacation Reset at Club Med Cancun with Kim Goyette

Looking to break away and rejuvenate? Kim Goyette, also known as Meditation Mutha, and I delve into our recent getaway at Club Med Cancun and why it's crucial to take time for a vacation reset.

Texas Coast Fishing and Birding Adventures with Dr. Jon Gray

Dr. Jon Gray is an avid outdoorsman and the owner of Rockport Outdoor Adventures. Jon is a United States Coast Guard (USCG) and Texas Parks and Wildlife Department (TPWD) licensed captain and has been fishing, hunting, and birding the Texas coast for most of his life. Jon also has thirty years of experience in education and is currently the Associate Dean in the College of Education at Lamar University in Beaumont, Texas.

The Business of Stand-up Comedy with Barry Laminack

Barry Laminack is a nationally touring stand-up comedian known for his sharp wit, relatable humor, and engaging stage presence. Originally from Texas, Barry has performed at various comedy clubs and venues, earning a reputation for his hilarious observations on everyday life, relationships, and pop culture. Beyond comedy, he takes on the role of an engaging host on the widely followed YouTube Channel, "Barry on Sports," where he entertains fans with his insights and commentary on the world of sports.

Bodybuilding News and Exclusive Insights with Ron Harris

Ron Harris's journey in the bodybuilding industry spans over three decades, where he has dedicated himself to writing and reporting on the sport and lifestyle. With a deep passion for bodybuilding, Ron brings a wealth of experience and knowledge to his work. As the host of the Ron Harris Muscle YouTube Channel, he has a platform to share his insights, interviews, and expertise with his audience

Generational Differences in Dating and Marriage with Dr. John Gray

Dr. John Gray is the author of the most well-known and trusted relationship book of all time, "Men Are from Mars, Women Are from Venus." In addition, Dr. Gray has written over 20 books. His most recent book is "Beyond Mars and Venus." His Mars/Venus book series has forever changed the way men and women view their relationships.

Serious and Silliness Bodybuilding with John Livia

John Livia hosts the Serious and Silliness Bodybuilding channel, interviewing elite bodybuilders, trainers, and gurus while keeping his viewers updated with the latest bodybuilding news and techniques. John Livia has a knack for combining seriousness with a touch of humor for viewers interested in bodybuilding. This podcast discusses John's bodybuilding competition experiences, inspiration for his channel, passion for bodybuilding, and some of today's bodybuilding topics.

Flexing Muscle and Mind: Interview with Bodybuilding Icon Lee Priest

Lee Priest is a former professional bodybuilder with a wealth of experience and valuable insights into the bodybuilding world. During this interview, we talk about his legendary career, training methods, competition experiences, the evolution of bodybuilding as a sport and industry, and advice for aspiring bodybuilders.

Beware of Spiritual Narcissists with Dr. Sam Vaknin

Dr. Sam Vaknin is the author of “Malignant Self Love: Narcissism Revisited” which is in its 10th edition. Along with being an author of several books and publications, he is a former visiting professor of psychology, a faculty member of CIAPS, holds a Ph.D. in Physics, is a columnist, editor, and an economic adviser to governments and multinationals.

Sane, Insane, or Crazy? Mental Illnesses Explained with Dr. Sam Vaknin

Dr. Sam Vaknin is the author of “Malignant Self Love: Narcissism Revisited” which is in its 10th edition. Along with being an author of several books and publications, he is a former visiting professor of psychology, a faculty member of CIAPS, holds a Ph.D. in Physics, is a columnist, editor, and an economic adviser to governments and multinationals.

How to Manifest From the Heart with Laura Wall

Laura Wall is a spiritual life coach, speaker, podcast host, best-selling author, practitioner of Reiki and Aroma Freedom Therapy, and the founder of Hearts of Healing Center, a non-profit organization devoted to bring more love, light, healing and hope to the world. She is on a mission to elevate the collective consciousness by bringing a cutting-edge healing technology to her community, creating spiritually illuminating events and facilitating soulful women’s circles. Through her work as a coach and an healing guide, she addresses the whole person, mind, body, heart and soul. She is passionate about reminding her clients and followers to live out their divine potential: embracing their truth, wielding their superpowers and chasing their joy.